Strength Stretch Control

Welcome

Classical Pilates in New Braunfels, TX

Welcome to Gruene Pilates in New Braunfels, TX! We are a fully equipped Romana’s Pilates studio in the heart of the Texas Hill Country. We specialize in offering individualized private Pilates sessions for your unique body, no matter your fitness level, age, gender, or experience. You can be assured that each session will leave you feeling stronger, taller, and more invigorated!

New to Pilates?

The beauty of Pilates is that it meets you right where you are. Pilates is a full-body, low-impact workout that can be practiced throughout all stages of life, no matter your fitness level. Whether this is your first time trying Pilates, or you’ve been practicing for years, every lesson at Gruene Pilates is tailored to your unique needs and goals. We are conveniently located in Gruene Lake Village, making it easy to access from anywhere in New Braunfels.

Testimonials

“I have been a Pilates client for many years in South Florida, and during a recent trip to New Braunfels, Texas I was referred to Kristen for private Pilates sessions. I found Kristen to be very knowledgeable in her teaching techniques, exactly what I was looking for. She understands how the body works, which in turn provided great results. I plan to return to TX in the summer and for sure will be reaching out again to Gruene Pilates for private lessons.”

-Ana V.

“I had always been curious about Pilates but was never sure where to begin. Kristen made me feel heard, comfortable and safe from the beginning, I never once felt out of place or intimidated. She creates a calm and knowledgeable space no matter your previous Pilates experience. Highly recommend even if you’re new to the Pilates world.”

-Khilea S.

“Kristen is a phenomenal instructor. She is extremely knowledgeable and patient. She is always very in tune with how my body moves and she always knows exactly what I need to do to reach my goals. No matter how my body is doing that day, she always meets me at my level. She has top of the line equipment that is impeccably maintained and cleaned. I always leave feeling like my best self. She is amazing!”

-Carissa P.

“I started taking pilates classes with Kristen a few months ago, and I can honestly say it has changed my life. I feel stronger, more flexible, and more energized than ever before. My posture is so much better since doing pilates with Kristen; my back no longer hurts like it used to since many of the exercises focus on core strength. Additionally, the exercises have helped me with balance, coordination, and overall fitness.”

-Cheryl R.

Benefits of Pilates

Build Core Strength
Improve Posture & Balance
Flexibility & Mobility
Strengthen Daily Activities
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